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The Russell Hustle

The Russell Hustle is the Earth's most exhaustive Kurt Russell fancast. Each episode, Nick, Ryan, Ben, and Tom will delve deep into the actor's filmography, share his unauthorized biography, and even explore some of his family's films.

Jul 26, 2019

Get pumped! The boys get all in to exercising this episode. Squats versus deadlifts!

Mike goes all in on his super sized thighs to talk about squats. Nick powers through talking about deadlifts. Ryan judges this heavyweight competition!

Discussion points include, anabolic workouts, balance, cardio, Twinkies, dodgeball, Crossfit, time travel, juicy centers, passing on your superior leg genes, and 20 tons of chemical waste.

How much gym advice has Nick dispensed? What happened in Mike's gym class? Does Ryan have rabies?

Listen to these clean and jerks in: Squats vs Deadlifts!